Promoting Healthy Dance Families
As a dancer, it’s important to maintain a healthy lifestyle. One of the most important aspects of health for a dancer is diet. Proper fuel for the body is extremely important in order to maintain proper energy levels, avoid injury and stay well during competition season and ensure that personal performance will not suffer.
Julie Dickens, JDM’s Studio Director, is actively involved in JuicePlus+, a whole-food-based nutrition company that strives to bridge the gap between what you should eat and what you do eat every day. Highly recommended for our dancers and their families, JuicePlus+ offers a program for families to engage in a healthier lifestyle that involves achieving a more well-rounded diet through their supplements.
A Healthy Start for Families
Juice Plus+ offers a unqiue wellness initiative designed to inspire healthy living at home and empower families to make simple, but meaningful, lifestyle changes that will propel them forward on their journey to better health. Throughout the program, JuicePlus+ provide support, recipes, content and tips to help you focus on four core pillars of wellness: fitness, nutrition, hydration and sleep. Currently, the supplement program is offered FREE for children ages 4+ with an adult purchase.