Thankful Thursday
It’s Thursday and that means I like to think about all the things I am thankful for! Turns out, being thankful can have many positive health effects. Studies show practicing…
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Put Down The Screens
Do you know that kids’ screen time has increased by 50% over the last year? Kids have been using screens for online learning or as a distraction while parents have…
Community at JDM
Do you know that we have a set of core values here at JDM? One core value that is very near and dear to my heart is community. What is…
Top 10 reasons to sign up for dance class with JDM
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Community Is So Important On the fence about whether or not to register for classes? Here are our top 10 reasons why you should jump off the fence and into…